About Me

First I want to say that I am not an expert in nutrition or health.  I am just a stay-at-home mom who is trying to figure out the healthiest way to raise my children physically, spiritually, and emotionally.  I am in the process of learning and know that I still have much to learn!  

I have two young boys who I adore and a husband who is supportive of all the crazy things I want to implement and change in our home.  (It's nice to not meet resistance!)  I am in the process of exploring and learning about health and nutrition and would like to share my discoveries with others and in turn hope that they share theirs with me!

I have always been interested in learning more about being healthy, but what really made me more aggressive in regard to this was my son receiving an autism diagnosis.  Not long after this diagnosis I began to research and learn the impact that diet and exposures to toxins can have on our physical and mental wellbeing.   And once you gain this kind of knowledge, there is no turning back.

I am also a member of the Church of Jesus Christ of Latter Day Saints and have a strong passion for following the teachings of our Savior.